Whether you’ve fallen off the bandwagon of reaching your fitness goals or you never actually jumped on it to begin with, this 30 Day Fitness Kickstarter is just the push you need! There is no “get-fit-quick” way to reach your “perfect” self in these 30 days, but taking a little time to LOVE YOURSELF every day will cause the most dramatic and effective results body, mind and soul!
When do you start? TODAY! Right now! It doesn’t need to be Monday, you don’t need to junk food lazy binge over the weekend to get it out of the way. Just get up and start. It won’t take long and you will be so proud of yourself afterwards. I’ve never known anyone to hate that they worked out after they did. Whatever you’ve given, you gave it and it means something. Disappointed you couldn’t do more? That’s ok, every day that you make a choice to do something, you not only strengthen your body, but you boost your motivation. Some days are easier than others. Whatever you do, do something and then permission yourself to feel good because you could have given nothing. Something always feels better than nothing and that something can turn into more and more.
SO LET’S GET KICKSTARTED!
Don’t forget to stay hydrated, get plenty of rest and fuel your body with healthy foods for maximum results.