Day  T H R E E


Smoothies & Juices


M E E E E E ! ! ! !


Now at this point you are either detoxing and feeling those not so lovely side effects of various aches and pains. Don’t feel discouraged…your body knows what its doing! You will feel MUCH better if you continue making healthy choices all along the way!


You can WIN!

You Will WIN!


Now Let’s Get B L E N D I N G ! ! ! 


30 Day Smoothie/Juice Challenge:


DAY 3: Recipe of the Day

Red Divine Juice

  • 3 medium Beetroots
  • 2 medium Cucumbers
  • 2 Apples
  • 2 Carrots

Juice and Enjoy.


Red Divine Smoothie!

  • Use above ingredients.
  • Dice each ingredient in small pieces.
  • Blend each ingredient at a time with liquid (water or juice).
  • Squeeze 1/2 lemon, blend.
  • Chill overnight and drink first thing in the morning.

Blend. Chill. Enjoy.


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