I hope you are enjoying this Challenge as much as I am. I love how eating healthy makes me feel. My family was hit pretty hard this past week with the “sickies” and we were determined to fight against it and not let it defeat us. Tons of fruit and fresh veggies for me along with some garlic, ginger, and I broke down and bought some EmergenC. I know, I know…it’s not all-natural, but sometimes desperate times call for desperate measures right?…and I get impatient to just get better FAST especially if my busy schedule does not allow for much rest (which is key to helping our body heal). Anyhooo…I am feeling much better and so are my kiddos and hubby. Yahoooo!  

Whelp, on to the Smoothie and Juice making!!! 


30 Day Smoothie/Juice Challenge:



DAY 6: Recipe of the Day


Golden Nectar Smoothie

This energizing drink can be served at breakfast or over ice for a pick me up anytime of the day!

  • 2 cups freshly squeezed orange juice (about 6 oranges)
  • 1/4 cup plus 1 tablespoon raw honey
  • 1 tablespoon freshly squeezed lemon juice
  • 2 teaspoons finely grated fresh ginger
  • 2 ripe bananas

In a blender, puree all ingredients until smooth. Serve immediately.

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