Juicy Berry Smoothie

…OR Juicejuicy berry smoothie

(Can make a Smoothie OR Juice)

  • 1 cup Blackberries, fresh
  • 1 cup Raspberries, fresh
  • 1 cup Strawberries, fresh (use frozen for smoothie)
  • 3 Plums, sliced
  • 1 Peach, sliced (use frozen for smoothie)
  • 1 medium Cucumber, sliced (peeled for smoothie/skin on for juice)
  • *Water (only for smoothie)

For Juice:

Juice and Enjoy

For Smoothie:
Dice up the plums/peeled cucumber into small pieces to create a smoother consistency. Blend fresh berries plums with 1/4 – 1/2 cup water to create a liquid base. Add all ingredients, blend until smooth adding in more water as needed. If you have a juicer, you can juice the cucumber and add that as the liquid base for the smoothie, otherwise just dice up the cucumber adding to the other ingredients, add water, and blend until smooth.


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