30 Day Smoothie/Juice Challenge:

DAY 18

How’s it going? How are you feeling? Either you have been all in or you have been straggling on and off the commitment fence, not quite living up to your pre-challenge expectations and goals. No worries! Seriously! Whether it’s DAY 18 for you or you have just been reading along and thinking about getting started…


Start FRESH with New Goals and Make a New Commitment for Yourself:


What would you like to accomplish TODAY?


What smoothies and juices have you tried?


Have you been adventurous and daring in the world of fruits and veggies?


Well like I said…Today is a NEW Day!!!



DAY 18: Recipe of the Day

Here is my ABJ in a cup!

ABJ – Almond Butter

& Mixed Berries Smoothie

spoon of nut butter

  • 1 1/2 Cups Frozen Mixed Berries
  • 1 Heaping Spoon of Organic Raw Almond Butter
  • 1 1/2 Cups Almond Milk*
  • 1 Tbsp Agave Nectar

Combine all ingredients and blend until smooth. *Add more Almond Milk if needed. Serve and Enjoy!

**Try adding a banana, 2Tbsp Ground Flax Seed, or 1/4 Cup Oats for an even heartier breakfast smoothie. Just add a little water to the mix for easier blending. Make it in a To-Go-Cup and head out the door in the morning. You will feel full and satisfied. Drink lots of water. Enjoy a Refresher Water Midday and if you are eating a meal try some fresh whole fruits or veggies (crisp apple slices, baby carrots, celery sticks) or a handful of raw nuts and seeds. 

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