30 Day Smoothie/Juice Challenge:
How’s it going? How are you feeling? Either you have been all in or you have been straggling on and off the commitment fence, not quite living up to your pre-challenge expectations and goals. No worries! Seriously! Whether it’s DAY 18 for you or you have just been reading along and thinking about getting started…
IT’S A NEW DAY!
Start FRESH with New Goals and Make a New Commitment for Yourself:
What would you like to accomplish TODAY?
What smoothies and juices have you tried?
Have you been adventurous and daring in the world of fruits and veggies?
Well like I said…Today is a NEW Day!!!
DAY 18: Recipe of the Day
Here is my ABJ in a cup!
ABJ – Almond Butter
& Mixed Berries Smoothie
- 1 1/2 Cups Frozen Mixed Berries
- 1 Heaping Spoon of Organic Raw Almond Butter
- 1 1/2 Cups Almond Milk*
- 1 Tbsp Agave Nectar
Combine all ingredients and blend until smooth. *Add more Almond Milk if needed. Serve and Enjoy!
**Try adding a banana, 2Tbsp Ground Flax Seed, or 1/4 Cup Oats for an even heartier breakfast smoothie. Just add a little water to the mix for easier blending. Make it in a To-Go-Cup and head out the door in the morning. You will feel full and satisfied. Drink lots of water. Enjoy a Refresher Water Midday and if you are eating a meal try some fresh whole fruits or veggies (crisp apple slices, baby carrots, celery sticks) or a handful of raw nuts and seeds.